Sex Addiction Kills

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A friend from my recovery group I attend sent a group text to us all this morning. It stopped me in my tracks and an old, bitter, stomach churning, feeling washed over me. She was informing us that another woman in our group just told her that her sex addict husband, who was struggling so hard to stay sober, could not handle the pain and failure any longer and took his own life. They had two small children.

I had to sit down and fight tears as I read the words and fight back the emotion, not because I knew this man and I am not close at all to this woman who attended so infrequently. It was the enormity of the problem. The Addiction. The destruction and devastation it brings to lives…the addicts, their spouses, their families, their friends. It is an evil, disgusting life sucking addiction that destroys one not only physically, but because of its nature, disintegrates the very soul of its victim. Tearing down every last feeling of self-worth,  any hope of redemption, any grasp of living without shame or embarrassment. Addicts truly believe at some point that they are probably better off dead and most wish that God would just take them to stop the pain. This man did not wait for God. He stopped his pain himself. He could not stop the pain of his constant guilt or the pain of hurting his sweet wife any more. He couldn’t stop anything except his own heart beating.

I thought back to my first few weeks, even months after D-Day and my horrific dreams/nightmares wherein Will would die or be violently killed. Sometimes it would be at my own hand in a hate-filled rage and I would awaken struggling to breathe with a severe anxiety attack. Indeed, there were times, when I was in the midst of my deepest trauma and hate, that I truly wished he was dead. And then, of course, as most of you know, I truly wished that I was. That is what this addiction does. It is unlike every other addiction in that respect. In a relationship, this addiction changes both people…whether they know it or not…and eventually, they both will know because they are always found out. But one’s brain is either altered by the addiction and the lying and the porn and the secrecy, or one’s brain is altered by being lied to, and gaslighted, and ignored, and withdrawn from, or neglected. And at some point, for either one, it can seem too big, too ugly, too terrible, too powerful a hold on us to escape from. It can seem bigger than even God.

That is how this man felt. And now his sweet wife and their two children do not have him in their lives anymore. There will never be a chance to watch him become a new man. A strong, confident, connected husband and father. A man truly and deeply committed in word and deed to his family and filled with a depth of love for them that he was never able to show before. And that is the biggest tragedy. The biggest loss.

The loss of what could have been, what should have been and what likely would have been. Recovery is hard, grueling, painful work. Marriage through recovery is sometimes ugly and very messy. But truly recovering addicts are human miracles and amazing testimonies of God’s grace and love. And marriages, recovering thru the hell of this addiction, are even greater miracles of Christ’s Atonement and His sacrifice for us.

My heart is breaking for anyone in that darkest of places because of addiction, the fallout of someone’s addiction, or for any reason. I pray for those souls whomever and wherever they may be. I ask that as you read this, you pray for them too. God blesses those who need Him the most. ❤

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New Starts

 

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Wow….I can’t believe that today is the first of February. February! I flew through January seemingly without noticing. It has been a whirlwind of a month to say the least. We moved into our new home and while that has been largely a positive thing, an unexpected mix of emotions has assailed me. As we had a new sofa delivered, I found myself praying that Will would never defile it by screwing some slut on it like he did our old one. As I unpacked boxes, some of our old photos triggered memories of times when I thought we had a good marriage…only now I know those were times when Will was living a secret life. Ironically, we bought a new bedroom set which is solid and beautiful. However, the wrong size bed frame was delivered. So, although it was ordered three months before we moved in, we are now sleeping downstairs in our new guest room while we await the new bed. Maybe this is God’s gentle reminder that the marital  bed is sacred and should not be considered “just another piece of furniture.” So hopefully, next week, we will finally be fully moved in. And maybe, just maybe, I will feel settled. Because I feel very unsettled right now.

I have pondered this feeling and tried to pinpoint why, exactly, I should feel this way and am struggling to understand. Will and I are still progressing in our therapy together and we are still going to our respective individual meetings. We are communicating more and better than ever. Yet….I feel a distance. I truly believe it is not Will. It is something within me. I am missing something and I can’t seem to put my finger on it. It is disconcerting and confusing and part of me wants to push it aside, like in the old days, and just chalk it up to silly wandering of my mind. But I don’t do that anymore. I refuse to do that anymore as that is a practice which too easily becomes a habit, which too easily becomes a devastating path to pain. So, I will continue to ponder and pray and try to figure these confusing thoughts and feelings out, maybe with the help of our therapist, and will continue to try to settle into this new start. This does beg the question though: Is this what we do? Continually start and re-start? Is this how we grow and learn in life?  Maybe this is yet another layer of progress, another level of healing and I am just stumbling a little. I will let you know….as soon as I figure it out. 😉

 

Musings from the Trailer Park

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Life in a travel trailer….in a Colorado winter….in freezing temperatures, is….interesting. We have been without heat a couple of times due to running out of propane once and a bad regulator on another occasion. But, we have electric blankets and hot cocoa. We have had frozen pipes so no water a couple of times but we have a space heater which thaws things out fairly quickly and a daughter who lives only a couple of miles away in a true “I gotta shower right now!” emergency.  All in all, though, it isn’t fun. Not like camping in a travel trailer in the mountains or on the beach is fun. It’s not even fun like staying at a KOA because you are heading to somewhere fun. No. It’s just not fun. At all.

You know what is also not fun? It’s not fun to want to have a few minutes (or a few hours) to yourself to take a leisurely bubble bath and process something your sex addict husband has done…only you can’t. Because, well, you don’t have any privacy in a 30 foot trailer, or any bubble bath…or a tub. So, that’s not fun either. The closeness is really, really close. All. The. Time. There is no bedroom door to close to isolate for awhile. In fact, there isn’t really any door. There is a privacy curtain…but it’s just not the same. I know that recovery, for both of us, is all about finding the closeness and emotional intimacy that he has been incapable of for so long, and I completely get that. But, may I just point out, that there is such a thing as overdoing it?!  When winter weather set in, our outdoor space was no longer available so our actual living space is literally 30 feet by 8 feet. Which we share with our 70 pound Collie. And in that space there is a sofa, a dining table and a queen size bed. And a kitchen and a bathroom. So….small. Puny. Tiny.

In case you haven’t guessed, I am completely over this trailer park life and am counting the days now until we can move into our new home (23!!). But I will say this: throughout all of this ridiculous adversity, I have grown into someone I respect. I did not have a meltdown when we had no water. I did not rage when the heat went out (although, I may have made a crack about it being a cold, cruel world 😜), and Will has not become the victim of a murderous insane spouse, pushed beyond all limits….so that’s a win. I have been able to maintain my sanity and dignity (except for the pooper scooper incident which I will not go into here).  And even more satisfying for me is that I feel like this was a major hurdle or challenge that we have conquered. Living in a confining space for an extended time, over 6 months for us, is difficult for anyone. For a couple who is trying to recover from addiction and trauma..well, most folks would say that it was a death wish. But, we are doing it..have nearly done it…and not only survived, but grown in our recovery and in our marriage. We are going to be okay I think.

And, for the record, I don’t ever want to go camping again. Like, ever.

 

Gratitude Ain’t Just An Attitude, It’s a Way Of Life

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We made it through Thanksgiving…no, no…actually, Thanksgiving was really wonderful. Will came out and joined me and we had a lovely time. I picked him up from the airport and it was GOOD to see him. I actually MISSED him! And I didn’t have that weird uh-oh-something-isn’t-quite-right feeling. It wasn’t even a passing thought. Does this mean that all is fine and dandy in sobriety land? Oh, no. Not by a long shot.

You see, a year ago, I was visiting this same son and daughter-in-law when Will came out to visit as well. Only, we were in a completely different place in our relationship. He was still big time into the manipulation and gas lighting although he was not acting out in his addiction. While there, he snuck my journal and read it, hacked my phone and read my texts to friends, and lied continued to lie/conceal things he had done. It was during this time last year, when my doctor’s office called to tell me my test results for an STD were positive. So…there were definitely triggers. A LOT of triggers.  But, oh, what a difference in how they affected me. And my reaction. And my behavior. And my emotion! I was able to instantly recognize a trigger when I took the grandkids to the pond to feed the ducks, just as I did on my last visit. As I approached the same bench on which I sat listening to my doctor tell me my test results last year, I felt a cold sadness coming over me. I clearly heard the words and felt the pain of that moment. I took a deep breath. And in the next moment, it was gone. I quickly realized that I was healthy, I had become stronger than that bad moment and could deal with the aftermath. I was grateful for where I am now and the people in my life that I love. AND THAT WAS IT!  In the next moment we were throwing bread crumbs to the ducks and making silly duck calls and then continued our walk home. I did not even think about it again until I said my prayers and gave thanks for the healing I had been blessed with.  The many other triggers in the three weeks I was there were so fleeting that I scarcely remember what they were. Something Will did caused a panic in me and I lashed out with a snarky remark…and very quickly apologized for it. He, also, realized what he had done to trigger my panic and apologized. Then he held me.and he kissed me. And he told me, as he does so much now, how very much he loves me and is grateful for me.

We have our moments. Believe me, when we got “home”to our tiny little trailer to find it without heat or hot water in 36 degree weather, it was not a good moment. But it was also not a moment where either of us got upset with one another, or engaged in any blame. We simply turned the electric blanket on high and tried to stay warm enough to sleep til morning  so we could find and fix the problem in the daylight. Trust me when I say, this is a completely different dynamic in our relationship. It feels healthy, and loving and like a true team effort. We are now two people in this marriage, both equally committed and both giving 100%.  I would not have believed it possible a year ago in sometimes have to remind myself that we are just 18-months post D-day. I know there is So. Much. More to do to get where we want to be…and NEED to be. But I am happy and grateful that we have come this far. I know we both still have a lot to learn about ourselves and each other and our relationship, but I have so much hope for our future.

I really have a true spirit of Thanksgiving and appreciate all that I have been blessed with. I pray that, no matter what our circumstance, or where we are in our recovery process, we can take the time to be truly, deeply thankful for all that we have. I pray that through this Christmas season, we can focus on the love and peace of the season and find joy in our circumstances, no matter what they may be. I love each of you and the amazing healing and support that this amazing community has provided me. I would not be here…as many of you know…without your outpouring of love, friendship, guidance and wisdom. Happiest of Holidays to everyone. I will check back in before Christmas! 🎄

 

I’m OK…Really!

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I’ve been apart from Will for a full week. And…meh…I’m good. Really. I have not once had that urge to try to check up on him, grill him about his day to see if I could catch him in a lie, or even ask him how he’s doing, ya know, with his *whispers behind hand* R.e.c.o.v.e.r.y…..

Of course, I have been busy chasing a couple of the cutest little grand babies around while mommy and daddy are at school and work. So, I’m a little too busy to dwell on what Will may or may not be doing. Plus, I have been writing for another blog, as a contributor, and that has been a great outlet for me. I am finding that I can miss him but not yearn for him in a co-dependent way. I am really perfectly fine on my own. How liberating is that?!?! I don’t just survive without Will anymore, I continue to thrive. I continue to grow and learn and strengthen myself in heart and mind and I feel closer every day to being a full person again.

Will is coming to join me, the kids and these two littles for Thanksgiving and it will be good to be all together. Our house will be completed in January and it is beginning already to feel like a home…a real home. Our forever home. I will be thrilled next year at this time when hopefully my whole gang will join Will and I for the holidays. Together, really together, for the first time in two years. I look forward to that. I look forward to a lot of things these days, and I gotta say, after the devastation of the last year and a half, looking forward with joy and not dread feels pretty good.

I hope you all are finding joy with the upcoming holidays. I hope that with Thanksgiving being next week, we can all be thankful for the blessings we have. Grateful for who we are becoming and even the trials that have made us so strong. I am particularly grateful for this community and for the amazing, inspiring women I have met here who I am honored to call friends. I thank you all for your compassion, your trailblazing, your advice and your love. May God Bless and keep you this Thanksgiving. Hugs to All!

Leigh ❤️

 

Time Out

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Will is going hunting this weekend. He will be in the mountains with my son-in-law and grandson. I am fine with that. However, next week, I am leaving for a couple of weeks to be with my son and his family. Will will be here. By himself. Alone. I have been telling myself that: I should be passed worrying. He has been sober for over a year. I shouldn’t be triggered by the distance. I am over-reacting and being unreasonable. So far, it’s not working.

The truth is that I am worried. I don’t know if he will still be sober when he is left on his own. Because I still don’t trust him. I don’t. And I don’t know when, or even if, trust will ever be possible. I certainly can’t just decide to trust him 100% all over again after all he’s done. It is not possible for me to look at him yet and not see the deceit and filth that was his life. It is still a process. I know I am impatient, especially with myself, but this takes time. A LOT of time.

What I am not doing is beating myself up. I started to really get upset with myself for not being able to just take this in stride. But then I remembered…oh, yeah…I didn’t do this to me…Will did this to me. It is not unreasonable or unwarranted. It is not my responsibility to be perfectly ok with leaving my known sex addict husband alone for two weeks, unsupervised, a block away from a massage parlor and liquor store, with full internet access, and all the time in the world, to do whatever he wants with whomever he want, with no one to be accountable to. Whew….now that I’ve written that out, I think I can let it go. Because, really, there is nothing I can do about it. He will or he won’t act out. That will be entirely his choice. He will lie to me, or he won’t…again his choice. He has a poly next month. If he makes a poor choice then, that’s ok…I’ll be ok. I’ll re-file for divorce and he knows this. And if he chooses acting out over me, then I will be better off. And if he chooses to stay sober, then he and we will be much farther ahead in our recovery and on a firmer path. That, too, goes a long way in establishing that all-important trust.

So, in the meantime, I will breathe deep, I will exhale fully. I will let go and let God. I will trust in myself and my own healing as always. And I will be OK. Thanks readers…I needed this little time out. 😏

An Open Letter to Speaker Paul Ryan

I have never pushed my political beliefs before and I am not trying to sway anyone now, but I believe this and just wanted to share with anyone else who may feel the same. Thanks..Leigh❤️

Eat Pray Vote

By, Jason Willoughby

Mr. Speaker,

In recent weeks, polls have shown the presidential race narrowing both nationally and in key battleground states. With Trump now surpassing Clinton in Florida and Ohio, there is a small but increasingly possible chance that Evan McMullin, your former chief policy director, will win Utah’s 6 electoral votes and deprive either Clinton or Trump from getting to 270. As you well know, this would send the election to the House of Representatives to choose from the top three electoral vote getters (Clinton, Trump, and McMullin). In this scenario, the result of the election could hinge upon your actions.

Although we understand the political position you were in when you endorsed Trump, you have since backed away from him, saying that your goal is only to preserve the House majority and that House members should be free to do whatever they need to in order to get…

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